EMDR intensives in pasadena, ca (in-person) & online in ca

Faster Symptom Reduction with EMDR Intensives

EMDR Intensives are extended and concentrated sessions of EMDR therapy that are conducted over a shorter period of time than traditional weekly sessions.

EMDR Intensives provide a unique opportunity for individuals to engage deeply in therapy and is particularly beneficial for those experiencing trauma, PTSD, complex trauma, anxiety, and stress.

This focused therapeutic approach allows clients to participate in several hours of concentrated therapy over a few days, resulting in faster symptom relief and deeper processing of traumatic experiences.

For those grappling with intense emotions, persistent anxiety, or the difficulties associated with complex trauma, this immersive experience can lead to significant breakthroughs in their healing journey.

EMDR Intensives also offer a practical alternative for those who have become discouraged by the slower pace of traditional therapy, promoting rapid healing in a supportive environment tailored to individual needs. Research supports that EMDR Intensives can yield quicker symptom reduction and notable benefits, especially for individuals with Complex PTSD.

EMDR Intensives can create a profound shift in how you relate to your past, fostering renewed hope, resilience, and empowerment in your life.

You might find an EMDR Intensive helpful if you hope to:

feel a sense of relief and empowerment as you work through your trauma
experience reduced anxiety, depression, emotional distress, and intrusive thoughts
have a clearer, more manageable perspective on your past experiences
feel understood and supported in a safe environment
understand how to express vulnerabilities and explore difficult emotions
develop healthier coping mechanisms and improved emotional regulation
increase self-esteem and resilience
feel lighter, more hopeful, and equipped with tools to navigate your daily life more effectively

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EMDR Intensives may be recommended for various reasons including:

Rapid Relief

Intensives can provide quicker relief from symptoms compared to traditional weekly therapy sessions, which may be particularly beneficial for individuals in crisis or experiencing severe distress.

Deep Dive

Intensives offer the opportunity to delve deeply into processing traumatic memories and addressing underlying issues without the interruption of long breaks between sessions.

Logistical Considerations

For individuals who travel from out of town or have scheduling constraints, intensives can offer a more convenient option for receiving EMDR therapy within a condensed timeframe.

EMDR Intensive Options

3-Day EMDR Intensive

6 hours a day
In-person in Pasadena, CA
Investment: $5750

The 3-day Intensive Retreat spans over three days, with 6 hours of continuous processing each day. Planning your schedule carefully is crucial to ensure uninterrupted participation throughout the entire duration. Missing a day of intensive work can disrupt the process and hinder your goals. Please arrange your schedule accordingly to fully immerse yourself in the experience without any other commitments.

Schedule for the 3-day Intensive Retreat

Start Time: 9am

Check in on plan per the pre-assessment meeting
Processing throughout the morning.

Lunch time: 12pm – 1pm

Continue Intensive Work: 1pm – 4pm

End Time: 4pm

During the day, we’ll take short breaks as needed. It’s advisable to bring items that make you comfortable, such as a weighted blanket or any preferred object. Don’t forget to bring water and snacks as well.

Each day, we will begin at 9am and end at 4pm.

Details regarding scheduling options can be addressed during our consultation call. Additionally, payment plans can be discussed and tailored to your needs during this call.

Aftercare will be scheduled 1-2 weeks after the intensive retreat where we can determine if weekly, bi-weekly, monthly, or an additional intensive is needed.

Investment Breakdown

Pre-Assessment: 60-90 min $250
(for new clients & non-EMDR clients only)

Processing through each day: $5250

Aftercare: 30-60 min $250

*payment plans available

Please note: complete payment is required on the first day of the EMDR Intensive

schedule a free consultation

1-Day EMDR Intensive

6 hours in one day
In-person in Pasadena, CA
Investment: $2250

The 1-day Intensive consists of 6 hours of continued processing with a one hour lunch break. Planning your day is crucial to avoid any interruptions throughout the day. It is advisable that you carve out the full time to obtain the most benefits from the experience.

Schedule for the 1-day Intensive

Start Time: 9am

Check in on plan per the pre-assessment meeting
Processing throughout the morning.

Lunch time: 12pm – 1pm

Continue Intensive Work: 1pm – 4pm

End Time: 4pm

During the day, we’ll take short breaks as needed. It’s advisable to bring items that make you comfortable, such as a weighted blanket or any preferred object. Don’t forget to bring water and snacks as well.

Details regarding scheduling options can be addressed during our consultation call. Additionally, payment plans can be discussed and tailored to your needs during this call.

Aftercare will be scheduled 1-2 weeks after the intensive retreat where we can determine if weekly, bi-weekly, monthly, or an additional intensive is needed.

Investment Breakdown

Pre-Assessment: 60-90 min $250
(for new clients & non-EMDR clients only)

Processing through each day: $1750

Aftercare: 30-60 min $250

*payment plan available

Please note: complete payment is required on the first day of the EMDR Intensive

schedule a free consultation

1-Day EMDR Intensive

4 hours in one day
Online or in-person in Pasadena, CA
Investment: $1500

The 4-hour Intensive consists of 4 hours of continued processing with a few short breaks in between. Planning your day is crucial to avoid any interruptions throughout our allocated time. It is advisable that you carve out the full time to obtain the most benefits from the experience.

Schedule for the 4-hour Intensive

You can schedule your 4-hour Intensive any time between 9am-5pm on our agreed upon day.

Check in on plan per the pre-assessment meeting
Processing throughout the morning.

Short breaks throughout as needed.

It’s advisable to bring items that make you comfortable, such as a weighted blanket or any preferred object. Don’t forget to bring water and snacks as well.

Details regarding scheduling options can be addressed during our consultation call. Additionally, payment plans can be discussed and tailored to your needs during this call.

Aftercare will be scheduled 1-2 weeks after the intensive retreat where we can determine if weekly, bi-weekly, monthly, or an additional intensive is needed.

Investment Breakdown

Pre-Assessment: 60-90 min $250
(for new clients & non-EMDR clients only)

Processing through each day: $1000

Aftercare: 30-60 min $250

*payment plan available

Please note: complete payment is required on the first day of the EMDR Intensive

schedule a free consultation

Research on EMDR Intensives

Research on EMDR Intensives is expanding, with ongoing positive findings.

A pilot study showed that intensive treatment may lead to a faster reduction in symptoms. You can read more about the study here.

This case series shows how patients with Complex PTSD can benefit from EMDR Intensives. The evidence suggests that more frequent scheduling maximizes treatment outcomes.