© 2023 by Patricia Alvarado, LPCC, LMHC - Alvarado Therapy.
Whether or not you’re ready to start a guided therapeutic process, I’d like to help you improve your wellbeing as much as I can. One of the ways I can do this is by sending you periodic emails on topics like mindfulness, self-esteem, relationships, and more.
Sign up below and begin now by receiving our free Mindfulness EBook which includes tips on understanding your purpose and useful suggestions to welcome mindfulness into your life.