alvarado therapy blog

Thoughts From a Therapist

Reflections to Inspire Healing and Growth

Improving Intimacy After Trauma: Step-by-Step Healing Guide

Patricia Alvarado 1/5/26 Patricia Alvarado 1/5/26

Improving Intimacy After Trauma: Step-by-Step Healing Guide

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7 Tips for Emotional Healing After Trauma and Loss

Patricia Alvarado 1/4/26 Patricia Alvarado 1/4/26

7 Tips for Emotional Healing After Trauma and Loss

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Why Trust Matters in Couples Therapy Recovery

Patricia Alvarado 1/3/26 Patricia Alvarado 1/3/26

Why Trust Matters in Couples Therapy Recovery

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Role of Therapy in Divorce Recovery – Pathways to Healing

Patricia Alvarado 1/2/26 Patricia Alvarado 1/2/26

Role of Therapy in Divorce Recovery – Pathways to Healing

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Why Trauma Therapy Matters for Healing and Growth

Patricia Alvarado 1/1/26 Patricia Alvarado 1/1/26

Why Trauma Therapy Matters for Healing and Growth

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7 Common Examples of Trauma Triggers for Young Adults

Patricia Alvarado 12/31/25 Patricia Alvarado 12/31/25

7 Common Examples of Trauma Triggers for Young Adults

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PTSD in Adults – Impact, Symptoms, and Recovery

Patricia Alvarado 12/30/25 Patricia Alvarado 12/30/25

PTSD in Adults – Impact, Symptoms, and Recovery

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How to Prepare for Counseling Session as a Trauma Survivor

Patricia Alvarado 12/30/25 Patricia Alvarado 12/30/25

How to Prepare for Counseling Session as a Trauma Survivor

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How to Manage PTSD Symptoms Naturally and Effectively

Patricia Alvarado 12/28/25 Patricia Alvarado 12/28/25

How to Manage PTSD Symptoms Naturally and Effectively

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Grief and Trauma Explained: Pathways to Healing

Patricia Alvarado 12/27/25 Patricia Alvarado 12/27/25

Grief and Trauma Explained: Pathways to Healing

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Why Therapy for Young Adults Matters Most

Patricia Alvarado 12/26/25 Patricia Alvarado 12/26/25

Why Therapy for Young Adults Matters Most

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Practical Guide to Starting Therapy for Healing in California

Patricia Alvarado 12/25/25 Patricia Alvarado 12/25/25

Practical Guide to Starting Therapy for Healing in California

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Role of Therapy in Major Life Transitions: Healing and Clarity

Patricia Alvarado 12/24/25 Patricia Alvarado 12/24/25

Role of Therapy in Major Life Transitions: Healing and Clarity

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Why Seek Couples Counseling After Breakup: Healing, Clarity, Co-Parenting

Patricia Alvarado 12/23/25 Patricia Alvarado 12/23/25

Why Seek Couples Counseling After Breakup: Healing, Clarity, Co-Parenting

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7 Essential PTSD Coping Strategies List for Daily Healing

Patricia Alvarado 12/22/25 Patricia Alvarado 12/22/25

7 Essential PTSD Coping Strategies List for Daily Healing

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Role of Grief in Relationships – Impact on Connection

Patricia Alvarado 12/21/25 Patricia Alvarado 12/21/25

Role of Grief in Relationships – Impact on Connection

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Why Seek Trauma Counseling: Pathways to Healing

Patricia Alvarado 12/20/25 Patricia Alvarado 12/20/25

Why Seek Trauma Counseling: Pathways to Healing

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Role of Communication in Healing – Impact on Trauma Recovery

Patricia Alvarado 12/19/25 Patricia Alvarado 12/19/25

Role of Communication in Healing – Impact on Trauma Recovery

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7 Types of Trauma Therapy for Healing and Recovery

Patricia Alvarado 12/18/25 Patricia Alvarado 12/18/25

7 Types of Trauma Therapy for Healing and Recovery

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Trauma Healing Process Workflow for Effective Recovery

Patricia Alvarado 12/17/25 Patricia Alvarado 12/17/25

Trauma Healing Process Workflow for Effective Recovery

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