Thoughts From a Therapist


What is perfectionism? Is it the desire to always strive to do your best or is it more than that?  People who consider themselves perfectionists

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Whether or not you’re ready to start a guided therapeutic process, I’d like to help you improve your wellbeing as much as I can. One of the ways I can do this is by sending you periodic emails on topics like mindfulness, self-esteem, relationships & more. If you’d like to receive these emails, please leave your name and email below.