alvarado therapy blog

Thoughts From a Therapist

Reflections to Inspire Healing and Growth

Difference Between PTSD and C-PTSD – Why It Matters

Patricia Alvarado 1/24/26 Patricia Alvarado 1/24/26

Difference Between PTSD and C-PTSD – Why It Matters

Read More

Definition of PTSD in Adults – What It Means for Healing

Patricia Alvarado 1/23/26 Patricia Alvarado 1/23/26

Definition of PTSD in Adults – What It Means for Healing

Read More

What Is PTSD in LGBTQ Adults – Identity, Trauma, and Healing

Patricia Alvarado 1/14/26 Patricia Alvarado 1/14/26

What Is PTSD in LGBTQ Adults – Identity, Trauma, and Healing

Read More

PTSD in Adults – Impact, Symptoms, and Recovery

Patricia Alvarado 12/30/25 Patricia Alvarado 12/30/25

PTSD in Adults – Impact, Symptoms, and Recovery

Read More

7 Essential PTSD Coping Strategies List for Daily Healing

Patricia Alvarado 12/22/25 Patricia Alvarado 12/22/25

7 Essential PTSD Coping Strategies List for Daily Healing

Read More