alvarado therapy blog

Thoughts From a Therapist

Reflections to Inspire Healing and Growth

Childhood Trauma – How it Affects Adult Life

Patricia Alvarado 1/27/26 Patricia Alvarado 1/27/26

Childhood Trauma – How it Affects Adult Life

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Trauma Triggers: The Hidden Impact on Healing

Patricia Alvarado 1/21/26 Patricia Alvarado 1/21/26

Trauma Triggers: The Hidden Impact on Healing

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Improving Intimacy After Trauma: Step-by-Step Healing Guide

Patricia Alvarado 1/5/26 Patricia Alvarado 1/5/26

Improving Intimacy After Trauma: Step-by-Step Healing Guide

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7 Common Examples of Trauma Triggers for Young Adults

Patricia Alvarado 12/31/25 Patricia Alvarado 12/31/25

7 Common Examples of Trauma Triggers for Young Adults

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How to Prepare for Counseling Session as a Trauma Survivor

Patricia Alvarado 12/30/25 Patricia Alvarado 12/30/25

How to Prepare for Counseling Session as a Trauma Survivor

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Role of Communication in Healing – Impact on Trauma Recovery

Patricia Alvarado 12/19/25 Patricia Alvarado 12/19/25

Role of Communication in Healing – Impact on Trauma Recovery

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Trauma Healing Process Workflow for Effective Recovery

Patricia Alvarado 12/17/25 Patricia Alvarado 12/17/25

Trauma Healing Process Workflow for Effective Recovery

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Why Seek Individual Counseling for Healing Trauma

Patricia Alvarado 12/12/25 Patricia Alvarado 12/12/25

Why Seek Individual Counseling for Healing Trauma

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Complex Trauma – How It Shapes Adult Well-Being

Patricia Alvarado 12/11/25 Patricia Alvarado 12/11/25

Complex Trauma – How It Shapes Adult Well-Being

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